Terms & Conditions

1. Acceptance of Terms

By accessing or using HealthNudge (healthnudge.online), you agree to be bound by these Terms and Conditions. If you do not agree with any part of these terms, you should not use our website. Your continued use of the site after any changes to these terms constitutes your acceptance of those changes.

2. Description of Service

HealthNudge is an online publication that provides health, fitness, nutrition, mental health, weight loss, sleep, and recipe-related content for informational and educational purposes. All content is published in good faith and we do our best to ensure accuracy, but we make no warranties about the completeness, reliability, or accuracy of this information.

3. Not Medical Advice

Specifically:

• Our articles do not constitute medical advice, diagnosis, or treatment
• Information on this site is general in nature and may not apply to your specific health situation
• Never disregard professional medical advice or delay seeking it because of something you read on HealthNudge
• If you think you may have a medical emergency, call your doctor or emergency services immediately

4. Intellectual Property

All content published on HealthNudge — including articles, photographs, illustrations, graphics, logos, and code — is the property of HealthNudge or our content partners, and is protected by international copyright laws. You may:

• Read and share links to our content freely
• Quote brief excerpts (under 50 words) with proper attribution and a link back to the original article
• Print articles for personal use only

You may not:

• Reproduce, republish, or redistribute our content on other websites, newsletters, or print publications without written permission
• Use our content for commercial purposes
• Modify our content or remove copyright notices
• Use our content to train artificial intelligence models

5. User Conduct

When using HealthNudge, you agree NOT to:

• Attempt to gain unauthorised access to any part of the website, server, or related systems
• Use automated tools (scrapers, bots, crawlers) to access or copy content beyond what is permitted by our robots.txt file
• Engage in any activity that could damage, disable, or impair the website
• Submit malicious code, viruses, or any other harmful content
• Use our communication channels (email, contact forms) for spam, harassment, or illegal purposes
• Impersonate any person or entity, including HealthNudge team members

6. Third-Party Links

HealthNudge articles often link to third-party websites for additional reading, source citations, or recommended resources. We do not control these sites and are not responsible for their content, accuracy, privacy practices, or any harm that may result from your interactions with them. Visiting linked sites is at your own discretion.

7. Advertising and Affiliate Links

HealthNudge displays advertisements served by third parties (including Google AdSense) and may occasionally include affiliate links — links that pay us a small commission if you make a purchase. These commercial arrangements do not influence our editorial content. We will always clearly identify sponsored content as such, and we do not accept advertising from companies whose products we would not personally recommend.

8. Disclaimer of Warranties

HealthNudge is provided "as is" and "as available." To the fullest extent permitted by law, we make no warranties of any kind, whether express or implied, including but not limited to:

• Warranties that the website will be uninterrupted, secure, or error-free
• Warranties about the accuracy, reliability, completeness, or timeliness of content
• Warranties about the results you may obtain from using information on this site

9. Limitation of Liability

To the maximum extent permitted by applicable law, HealthNudge and its team will not be liable for any indirect, incidental, special, consequential, or punitive damages — including loss of profits, data, health outcomes, or use — arising out of or related to your use of the website, even if we have been advised of the possibility of such damages.

If despite the limitations above we are found liable for any damages, our total liability shall not exceed the amount you paid us in the past 12 months (which, since we do not charge readers, will typically be zero).

10. Indemnification

You agree to indemnify and hold harmless HealthNudge, its team, and its content partners from any claims, damages, losses, or expenses (including reasonable legal fees) arising from your violation of these terms or your misuse of the website.

11. Modifications to the Service

We reserve the right to modify, suspend, or discontinue any aspect of HealthNudge at any time, with or without notice. We will not be liable to you or any third party for any modifications, price changes (if applicable), suspension, or discontinuation of the service.

12. Modifications to These Terms

We may update these Terms and Conditions periodically. When we make material changes, we will update the "Last updated" date at the top of this page. Significant changes will be communicated on our homepage or via email if you are subscribed to our newsletter. Your continued use of HealthNudge after changes are posted means you accept the updated terms.

13. Governing Law and Disputes

These Terms and Conditions are governed by the laws of the jurisdiction where HealthNudge is registered. Any disputes arising from these terms or your use of the website will be resolved through good-faith negotiation. If negotiation fails, disputes will be subject to the exclusive jurisdiction of the courts in that jurisdiction.

14. Severability

If any provision of these Terms and Conditions is found to be unenforceable or invalid, that provision will be limited or eliminated to the minimum extent necessary so that these terms remain in full force and effect.

15. Contact

If you have questions about these Terms and Conditions, please contact us:

Email: hello@healthnudge.online
Subject line: Terms Inquiry

Thank you for reading. By using HealthNudge, you confirm you have read and understood these terms.